Timecodes:
00:00 - Intro
00:36 - My Secrets to Maintaining Energy for My Practice & Avoiding Burnout
16:39 - Closing Thought: Removing Yourself From the Emotion
What we do for our professional can be a grind for some people. We do the same thing day in and day out and then a new year hits and we start all over again. Over the years I have found some amazing ways to help refresh, refocus, and get juiced up for the next stretch. Hopefully one or two of these will strike a chord and help you in the same way they did me!
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