How to Get Clarity & Turn Off the Noise | Ultimate O.D. Nugget

The best way to get clarity on a situation is to get quiet and turn off the noise. This can sometimes be hard to do so utilize your daily tasks that you are already doing. For example, highly automated tasks like exercising, taking a shower, etc. will keep your body busy but allow your mind to wander. This is when I have my biggest ideas and epiphanies!

#theultimateod #optometrypodcast #theultimateodpodcast

Join in the fun and subscribe to the podcast to keep up with all the great content coming down the pipe! For exclusive content, be sure to register your email on our website and I will be sending out newsletters and other great bonuses as we go.

I love getting feedback, questions, suggestions, etc. so contact me at:

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theultimateod.com/
👉 Twitter- https://twitter.com/theultimateod
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - https://www.instagram.com/theultimateod/⁠⁠⁠
👉 Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.facebook.com/theultimateod
👉 OR, just shoot me an email at drlillie@theultimateod.com and I’d be happy to chat!