Sept. 5, 2024

My Secrets to Maintaining Energy for My Practice & Avoiding Burnout | E217

My Secrets to Maintaining Energy for My Practice & Avoiding Burnout | E217
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My Secrets to Maintaining Energy for My Practice & Avoiding Burnout | E217


Highlights from this episode:

My Secrets to Maintaining Energy for My Practice & Avoiding Burnout (00:36)

Closing Thought: Removing Yourself From the Emotion (16:39)


What we do for our professional can be a grind for some people. We do the same thing day in and day out and then a new year hits and we start all over again. Over the years I have found some amazing ways to help refresh, refocus, and get juiced up for the next stretch. Hopefully one or two of these will strike a chord and help you in the same way they did me!


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